We all have our morning routines, whether it’s hitting the snooze button repeatedly, guzzling down a cup of coffee, or begrudgingly partaking in some form of exercise. But what if we told you there’s a more pleasurable way to kick off your day? 

Enter morning sex—the perfect combination of intimacy, fun, and health benefits that will give your day a head start in the right direction. In case you need a little more convincing to pull back the covers and enjoy some early morning nookie, here are a few reasons why morning sex might just become your new favourite ritual.

Why Morning Sex is Better Than a Good Cup of Coffee

1. The Best Kind of Workout

Getting up for a morning workout can be a struggle, but morning sex is an entirely different kind of exercise that you’ll be eager to partake in. Not only are you burning calories and working various muscle groups, but you’re also releasing endorphins—those feel-good chemicals that flood your body post-orgasm. In fact, researchers say that sex can be considered a moderate-intensity workout, so you can feel good about skipping that morning jog every once in a while.

2. Boost Your Immune System

With flu season always lurking around the corner, we could all use an extra boost to our immune systems. Luckily, morning sex can help with that, too! Research has found that sexual activity boosts immunoglobulin A (IgA) levels, an antibody that helps protect against infections. So, the next time you’re feeling a bit under the weather, consider indulging in some morning delight to help ward off those nasty colds.

3. Strengthen Your Relationship

It’s no secret that intimacy plays a significant role in maintaining a healthy relationship. Morning sex is an excellent way to strengthen your bond with your partner by starting the day with a shared, loving experience. Plus, the release of oxytocin (aka the love hormone) during orgasm can help you feel closer and more connected throughout the day.

4. Improve Your Mood

If you often find yourself waking up on the wrong side of the bed, morning sex could be the solution you’ve been looking for. Those aforementioned endorphins released during orgasm can help elevate your mood and set a positive tone for the rest of the day. In addition, the increase in oxytocin can help reduce stress levels, making it easier to tackle whatever challenges the day may bring.

5. Higher Energy Levels

Say goodbye to your morning coffee (or at least be prepared to cut back). Morning sex can give you an energy boost that can help jump-start your day. The adrenaline released during sex can help you feel more alert and focused, so you can tackle your to-do list with gusto and enthusiasm.

6. Better Sleep

While it may seem counterintuitive, engaging in morning sex can actually help improve your sleep quality. The release of oxytocin and other endorphins can help relax your body and mind, setting the stage for a restful night’s sleep come bedtime. Plus, an orgasm-induced nap following morning sex might just be the most satisfying snooze you’ve ever had.

The Bottom Line

So the next time you’re contemplating how to start your day, consider swapping out your morning cup of coffee for a steamy session in the bedroom. You’ll be amazed at how it sets the tone for a happier, more relaxed day—and who knows, you might just find yourself becoming a morning person after all.

If you’re looking for the best adult store in South Africa, look no further than The Honey Room. We believe that everyone deserves to experience satisfaction. That’s why we strive to offer the best selection of adult products and the best customer service around. Shop our adult sex toys today!